Your Value System


Your values are those beliefs and ideas that matter to you.
They are as invisible and all-pervading as the rules of grammar.
They are the clay that shapes your life, the substance underpinning all your thoughts, words and deeds,
And your best life is lived in alignment with your values.
Are you conscious of the value system you live by?
Take pen and paper, make lists/mind-maps of the principles which govern your:
- Health
- Relationships
- Professional life
- Domestic life
- Leisure time
- Spirituality
Now reflect: what would my life be like if I changed one habit in each of these realms to bring me into greater alignment with my values?